Care
Cupping
In cupping, small glass cups are set on the back or shoulders for a few minutes. The suction draws the skin gently into the cup. It is used on its own or with acupuncture, and your acupuncturist keeps you draped throughout.
People come in for tight shoulders and backs, and because they like how it feels.

What a visit is like, in order
- 01
Step 1: A short talk
Your acupuncturist asks about your skin, your medicines and any past cupping, then explains what to expect.
- 02
Step 2: The cups
Cups go on for about five to ten minutes. You should feel a pulling, not a pinch. Say so if it is too strong, and we ease it right away.
- 03
Step 3: Afterward
The cups come off, we check the skin, and we tell you what to expect in the next few days.
What you may see and feel afterward
Faint round marks
Round marks can show where a cup sat. They are usually pink to dusky red and fade in a few days.
A little tender
The area may feel tender or tight for a day. A warm shower helps; avoid a cold wind on the area.
Calm, or tired
Many people feel relaxed or tired afterward. Drink water and take it easy.
Tell us first
Say so at the front desk or at the start of your visit.
Blood thinners
Cupping can leave marks, and more on a blood thinner. Tell us before we start.
Bleeding or bruising easily
Tell us about any, so we can choose a lighter approach or another tool.
Skin conditions
We don't cup over broken, sunburned or inflamed skin.
Pregnancy
Cupping on the lower back and belly is avoided in pregnancy.
Sensitive skin
Say so, and we can use a lighter touch and shorter time.
Fear of marks
We can use lighter suction. Marks are never part of a plan you didn't agree to.
What cupping does not do
Cupping does not replace your doctor's care and can't tell you what is causing a symptom. How many visits people plan for depends on how you respond. Results vary.
If something is new, severe or getting worse, or if you have chest pain, trouble breathing or sudden weakness, see a doctor first or call 911.